Frozen cranberry juice "hands" and blood red orange slices add a ghostly touch to this pineapple-lemonade punch. What a nutritious way to serve up Halloween fun!
1. For punch, in a punch bowl stir together pineapple juice, water, and lemonade concentrate. Float orange slices and Frozen Hands in punch. Makes 8 (about 10-ounce) servings.
2. Frozen Hands: Carefully pour cranberry juice cocktail into 2 or 3 clear plastic gloves.* Fill the gloves so that the fingers can move easily. Tightly seal the gloves with rubber bands. Place on a baking sheet lined with paper towels. Freeze until firm. Use scissors to cut the gloves off the frozen hands. If any fingers break off, add them separately to punch.
*Note: Be sure to use gloves without powder. Or, rinse powdered gloves thoroughly before using.
calories: 208, total fat: 0g, saturated fat: 0g, cholesterol: 0mg, sodium: 8mg, carbohydrate: 52g, fiber: 0g, protein: 1g, vitamin C: 139%, calcium: 4%, iron: 5%, fruit: 2 diabetic exchange, other carb: 1.5 diabetic exchange.